Our wellness workshops and events are designed to empower self-healing and rebalance the body, mind and spirit. Each element has its own unique healing qualities and benefits….and when combined create a very potent and powerful opportunity to connect and heal on a deeper cellular level.
Please connect with us if you have any questions about any of our offerings…we can’t wait to share the magic with you!
Ever wondered what sound therapy is, and how it can benefit you? The human body operates on a number of different frequencies. For example, it is said that 528htz is the miracle frequency, restoring equilibrium and repairing DNA! Sound is vibration and vibration is at the essence of everything!Usually our awareness is caught in the
Muscle tension can often be very uncomfortable and painful, and can often stop you in your tracks when you are trying to get on with life. Muscle tension can be caused by a number of different contributing factors. Repetitive movement from sports or work activities, poor posture and stress are the most commonly known reasons
Its important to look at how to relieve stress, as stress can have a huge impact on your health and wellbeing, and can impact nearly every system in your body including your immune system, nervous system, digestive system, reproductive system and can even negatively re-wire your brain and leave you vulnerable to depression, anxiety and
